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TEXINS

Join
Membership Information
Texins Dept Notifications
Referral Program
2026 Game Night Registration
Fitness
Personal Training Rates & Packages
Group Classes
Find a Class
Reformer Pilates Registration
Reformer Pilates Interest Survey
Youth
Aquatics
Pool Schedule
Free Swim Evaluation Registration
Worlds Largest Swim Lesson
Swim Lessons
Big Fish, Little Fish
Recreation
Gym Schedule
Summer Rec League Registration
Texins Paddle Battle 2026
Nutrition
Services
Nutrition Blog
Events
Contact Us
Maintain Don't Gain
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Maintain Don't Gain

  • Monday, November 12, 2018 3:30 PM 15:30
    Friday, January 4, 2019 9:00 PM 21:00
  • Google Calendar ICS

Week 6 of Maintain, Don’t Gain!

Click to view the Week 6 Movement Video

Click here to track Week 6 Challenges

Week 5 of Maintain, Don’t Gain!

Click to view the Week 5 Movement Video

Click here to track Week 5 Challenges

Week 4 of Maintain, Don’t Gain!

Click to view the Week 4 Movement Video

Click to view the Week 4 Nutrition Video

Click here to track Week 4 Challenges

Week 3 of Maintain, Don’t Gain!

Click to view the Week 3 Movement Video

Click to view the Week 3 Nutrition Video

Click here to track Week 3 Challenges

Week 2 of Maintain, Don’t Gain!

Click to view the Week 2 Movement Video

Click to view the Week 2 Nutrition Video

Click here to track week 2 Challenges

Week 1 of Maintain, Don’t Gain!

Click to view the Week 1 Movement Video

Click to view the Week 1 Nutrition Video

Click here to track Week 1 Challenges

Welcome to Maintain Don’t Gain!

Click here to view Movement Video

Click here to view Nutrition Video

Earlier Event: October 24
Fad Diet Series
Later Event: January 25
Parent's Night Out
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TEXINS, 13900 N Central Expy, Dallas, TX, 75243, United States(214) 567.3777

Texins Fitness Center is owned by Texas Instruments. 

hOURS OF OPERATION:

MONDAY-FRIDAY: 5:30AM-10:00PM

SATURDAY: 8:00AM-6:00PM

SUNDAY: 10:00AM-6:00PM