What is Laughter Yoga? A unique exercise routine, which combines unconditional laughter with yogic breathing (Pranayama). You can expect, body movement, stretching, breathing exercises, laughter exercises and ending with a laughter meditation.

Precaution/Contraindications: cough, hernia, epilepsy, heart disease, high blood pressure, severe backache, migraine, less than 3 months post surgery. Register HERE

Email renette@ti.com with questions.